Vicki Gunvalson's daughter Briana Culberson and son-in-law Ryan Culberson know their way around Keto, having lost a combined total of 86 pounds on the diet and following it devotedly. And if there's one thing Ryan loves as much as Keto — as evidenced by the content he shares to his Instagram feed — it's grilling!
Ryan combined grilling with a Keto-compliant cooking tip in a recent Instagram post... which he shared just in time for his followers to get summer grilling inspiration, ahead of Memorial Day weekend — summer's unofficial kickoff.
Specifically, Ryan is all about the top-end Traeger grills, and he shared a snap of himself showing off his grilled masterpieces on an artful cutting board, with a grill in the background. "Traeger Day 2019!" he captioned it. "What a blessing to be able to spread the wood-fired difference to so many people!"
In the comment section, a follower asked: "What KETO approved BBQ sauce do you use on tri-tip? My son is a serious smoker, but I would love it if he used a sugar free BBQ sauce on his meat."
AndThe Real Housewives of Orange County son-in-law replied with his personal tried-and-true approach: "We don’t do sauce on tri-tip just a dry rub but if your looking for sauces we use @ghughessugarfree."
For the uninitiated, that would be G Hughes: sugar free, gluten free, preservative free, barbecue and dipping sauces and marinades.
Here's everything celebs have said about the Keto diet:
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