As cold weather starts to settle in, Cameran Eubanks has a hack she swears by to ward off sickness. In a recent Instagram Story, the Southern Charm mama shared a photo of elderberry syrup, and jotted an explanation of what the natural remedy is thought to do.
But first, Cameran made it clear that she doesn't rely on the berry alone to keep her well. "It's cold and flu season and while I 100% believe in the flu vaccine and SCIENCE I ALSO believe in Elderberry Syrup," she wrote. She went on to explain that the syrup has "plenty of" double-blind placebo studies showing that people who take it have seen symptoms of influenza rapidly improve; the treatment is also said to help lessen the symptoms of common colds.
Keep scrolling to read Cameran's full flu-season tip, and get a visual on the Harvest to High Chair brand she prefers to use, as its syrup is homemade.
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